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Local Health and Fitness

Vida Health and Fitness

Oxford Airport, Langford Ln, Kidlington OX5 1HT, UK – 01865 600526

Vida is not my closest Gym (not by a long way) and having to navigate the A420/A34 either early in the morning or late in the afternoon is a bit of a pain but it is more than worth it. I've been a member of different gyms in the past and Vida is by far the best I've experienced. The staff are all friendly, especially the personal trainers with whom I am currently undergoing a program with, there is a big variety of different equipment, all the machines are in good condition and there are enough of them to go around; even when it's busy. The atmosphere is positive and friendly and from what I've seen the membership base is very diverse - tall, short, big, small, old, young, male, female. I was apprehensive at first whether or not it would be worth joining, given that engaging in a PT program is a bit of a stretch for me financially and also considering the travel time to get to and from Vida but I am very glad I did and will remain a member there for the foreseeable future. I'm enjoying it immensely and seeing positive results.

Good gym. Friendly staff. Lots of up to date modern kit.

Kathryn Parkin Osteopath

Vida Health and Fitness,, Langford Ln, Kidlington OX5 1HY, UK – 07949 423370

This was my first experience with osteopathy and it was excellent; my coach at the gym I attend noticed an issue with my squat mechanics and suggested I should see an osteopath. Kathryn was excellent. She didn't just ask me questions about my issues, she actually took the time in the gym to watch me squat and see the problem for herself. This was something which I was not expecting and I greatly appreciated as I struggled to explain what the problem was. She then explained in great detail what she thought the issue was and what the treatment options where. Once we had discussed and agreed on a treatment plan together, she performed various manipulations explaining everything as she went helping me feel relaxed and at ease. I am only a few weeks into treatment, but I am already feeling looser and seeing improvements. I would recommend anyone suffering from joint pain, a mobility issue or needing some sort of injury rehabilitation to give Kathryn a call and give osteopathy as try.

Complete Massage Oxford

Vida Health and Fitness, Oxford Airport, Langford Lane,, Kidlington, Oxfordshire OX5 1QX, UK – 01865 236966

I would definitely recommend Joanne, I was spending a small fortune on a chiropractor Joanne helped more in one session than 6 sessions at the chiropractor.

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